skin health
Why “Eat your skincare”Sounds right – But Isn’t the Whole Story
The idea behind “eat your skincare” has gained momentum for a reason. Unlike many beauty trends, it’s rooted in something real: the skin is deeply connected to what happens inside the body. Nutrition is not a beauty add-on — it’s a biological requirement for healthy skin function. But while proper nutrition is essential, it’s often […]
The Skincare Habits That Matter More Than Products
Skincare conversations often revolve around products—what’s new, what’s trending, what promises faster results. But skin rarely responds to novelty the way marketing suggests. In practice, long-term skin health is shaped less by formulas and more by habits: the small, repetitive behaviors that influence how skin functions day after day. Products can support the skin, but […]
The End of “Perfect Skin”
For years, skincare marketing promised perfection. Poreless texture, glass-like shine, flawless tone — an ideal that felt increasingly distant from real skin. Today, something has shifted. Quietly but decisively, the beauty industry is moving away from the idea of “perfect skin.” What’s replacing it is not neglect or carelessness, but a more realistic understanding of […]
Is Dehydrated Skin Really Dry Skin? The Difference Explained
Many people describe their skin as “dry” when it feels tight, uncomfortable, or looks dull. In reality, what they’re often dealing with is dehydration — a condition that behaves very differently from true dry skin. Understanding the distinction is one of the most important steps toward choosing skincare that actually works. Dry Skin and Dehydrated […]